What Is Acupuncture? Plus, 7 Acupuncture Benefits

By Jillian Levy, CHHC June 11, 2019 Original article and page source found here. Today acupuncture is one of the...

Cleansing Ayurvedic Kitchari Recipe

March 3, 2022 by Holly Darnell, RD Original article and page source found here. As one of the oldest medicinal...

5 Benefits of the Ayurvedic Diet + How to Follow an Ayurvedic Diet Plan

By Jillian Levy, CHHC January 10, 2018 Updated: March 6, 2018 Original article and page source found here. Ayurveda, considered...

What Is Ayurveda? Ayurvedic Medicine Benefits, Doshas, Treatment & More

By Dr. Josh Axe, DC, DNM, CN November 8, 2021 Original article and page source found here. People living in...

Are You Eating Enough Iodine-Rich Foods?

By Jillian Levy, CHHC September 14, 2020 Original article and page source found here. Iodine is considered one of the...

Tyrosine Benefits for Brain & Thyroid Health (+ Foods & Dosage Info)

By Jillian Levy, CHHC June 26, 2019 Original article and page source found here. Tyrosine is an important precursor to...

Selenium Benefits for Health, Plus Dosage Recommendations

By Jillian Levy, CHHC April 3, 2022 Original article and page source found here. Selenium is a vital mineral for...

Symptoms of Thyroid Problems & Remedies That Help

By Jillian Levy, CHHC October 10, 2022 Original article and page source found here. Because the thyroid gland serves as...

Acid Reflux Symptoms, Causes & Natural Treatments

By Kathleen McCoy, BS April 8, 2018 Original article and page source found here. Between 25 percent to 40 percent...

Hypothyroidism (Underactive Thyroid) Symptoms, Causes & Best Diet

By Dr. Josh Axe, DC, DNM, CN October 14, 2022 Original article and page source found here. Almost 5 percent...