B12 Shots: Vitamin B12 Injections Benefits, Risks and Better Alternatives?

By Christine Ruggeri, CHHC August 28, 2022 Original article and page source found here. Vitamin B12 deficiency is believed to...

Does Vitamin D2 Offer Benefits? Ergocalciferol Uses, Side Effects & More

By Jillian Levy, CHHC September 6, 2022 Original article and page source found here. Vitamin D — which comes in...

Calcium Deficiency: Are Supplements the Answer?

By Jillian Levy, CHHC October 16, 2020 Original article and page source found here. When people think of the mineral...

Vitamin C Deficiency Symptoms & How to Overcome Them

By Rachael Link, MS, RD April 22, 2022 Original article and page source found here. Vitamin C is a nutrient...

Vitamin B12 Deficiency Symptoms + How to Prevent & Overcome Low Vitamin B12

By Jillian Levy, CHHC May 6, 2022 Original article and page source found here. It’s estimated that up to 25...

Omega-3s May Help Lower Breast Cancer Risk in Women with Obesity

By Jillian Levy, CHHC August 24, 2022 Original article and page source found here. Considered to be among the healthiest...

The Healing Weight-loss diet

Lauren Wallace I am going to keep this short, sweet, and to the point. The healing diet is packed full...

Protease: The Enzyme that Makes Protein & Amino Acids Tick

By Christine Ruggeri, CHHC September 20, 2018 Original article and page source found here. Maybe we don’t give enzymes enough...

Non-Essential vs. Essential Amino Acids + Benefits for Weight Loss, Muscle Gain and Even Mood

By Rachael Link, MS, RD August 19, 2022 Original article and page source found here. Protein is incredibly important when...

Candida Diet: The Foods & Supplements to Eat (and Avoid) to Treat Candida

By Dr. Josh Axe, DC, DNM, CN March 25, 2021 OOriginal article and page source found here. When it’s at...